Awaken and Embody
Wholelife Coaching
Let’s explore what it means to be enlightened to the Truth of who you are and then live in such a way that you fully embody that Truth. Let’s stand together in this new way of living, empowered as creator of our life rather than dwelling in the mindset of survivorship and self-help. Wholelife coaching provides a dynamic, powerful and very practical way of becoming a self-healer, living and breathing anchored in the core of your body vs. anchored in the core of story. What a difference this makes! To me, wholelife means all-encompassing, looking at all aspects of one’s well-being, and working at the level of raw energy to impact the rest of one’s life. I can help you learn to work with and as dynamic manifesting energy, so that life begins to reflect the joy and wisdom that you truly are.
The word “coaching” has probably been overused and misunderstood, so let me tell you a bit more about what working 1-1 with others looks like for me. First of all, it is integrating work, supporting an individual to be able to look at their life from a place of positivity and wholeness, in deep appreciation for what has been, what is, and what is to come. As we learn to recognize and realize the truth of our essential being, we come to see and understand that there is loving purpose in everything. So we integrate. We bring into wholeness the pieces we have discarded and rejected when we couldn’t see the light of our being. We learn to actively embrace the emotions and experiences that once seemed too painful, incorporating them into the flow of the love that we are.
This isn’t airy fairy talk…this is real embodiment work. And it’s actually easier than deflecting and hiding, which takes so much of our energy and attention and doesn’t help us evolve or transform. Through Self-havening, breath-work, new understandings, and removing interference in the form of limiting beliefs and wadded up energy patterns, we will find ourselves perceiving life from the place of Creator rather than perpetuating cycles of self-help and defense physiology.
Our mind was not created to be the master…it simply doesn’t know how. No wonder we feel so out of control at times. In this work, we learn to train the mind to serve us and take its rightful place as a tool, a beautiful tool, that works to support the Cosmic Intelligence that we are. When this shift takes place, life becomes much more a flow of experience led by innate creativity rather than being disjointed, fragmented, and tiring.
There are certain modalities that I have trained in over the years that stand out and are incorporated into my coaching practice. All of these have really impacted my understanding of embodiment: living as my true creator self fully in this amazing intelligent body. These are: The Havening Techniques®, The Energy Codes, The Wonder Method (Alain Herriot), The Work of Byron Katie, Quantum Touch, Reiki, Psych-K, and the wonderful work of Pamela Wilson. I have some experience with Neurolinguistic Programming, Emotional Freedom Technique, and Emotion/Body Codes, as well as deep study with Rupert Spira and Gangaji. All of this learning continues to create the way I move and have my being in Life! My coaching work is definitely a collage of so many incredible years of study and application. It’s my joy to partner with others for maximum vitality, self-healing, self-forgiveness and self-love.
We can do some incredible work together combining Havening with coaching to heal the past, be strong in the present and prepare for the future. There are dynamic protocols for recreating past narratives and building future performance. Let me know if you have a future event that you want to be fully ready to engage in with peace and clarity.